Wednesday, September 28, 2011

My Weight Loss Journey

Today I started my new weight loss journey. I have been very unhappy with the weight that I am at right now and I have been motivated now more then ever to finally attack this goal of mine. In 2009 I had my thyroid removed because I developed Graves Disease. So since than, my weight has been going up and down and all around lol.




What I am doing

I joined a website called MyFitnessPal and what this does is, it helps me track my calorie intake as well as my daily exercise to help me get to my goal weight. So everyday at the end of the day I will log what I had for breakfast, lunch, dinner, snacks and any exercise I've done that day. Seeing my progress daily I feel will help keep me motivated. I also have a tracker on the right of this blog that reminds me of my progress.


The bonus part of joining MyFitnessPal is that its completely free! Who doesn't love free!! Also, there are a lot of other people doing the same thing I am so its also a great way to meet new people and make friends. Oh, and forgot to mention all the great profiles and support from everyone helps inspire me. :) 


**I will be doing a weekly blog update on my progress as well**

Join with me!
On the website it says that you can lose 3x more weight when you diet with a friend, and I strongly agree with that. My good friend Kasey aka StillGlamorus joined a couple months ago and has had great progress from it. She is helping me get back into my skinny jeans and I want to help you! :) So I'm asking you to join with us and we can all work together to be healthy and support one another.

If you are already a member I would love to follow you so leave me your profile link in the comment box :) 

Links 

MyFitnessPal website

Add us!
Me
Kasey

4 comments:

  1. i wish you the best of luck on your journey <3

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  2. awe thats amazing! good for you! <3

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  3. Thank you ladies that means a lot! <3

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  4. I just joined my user name is mommy2jg

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